Why is your teen so tired? - Mayo Clinic
Natural night owls: Hormones keep teens awake
Access your health information from any device with MyHealth. You can message your clinic, view lab results, schedule an appointment, and pay your bill. Sleep disorders in children and adolescents are common; even infants may have sleep disorders. Not only do pediatric sleep problems affect child health, but they can impact family dynamics and parental or sibling sleep. While adults may suffer from the same problems, the etiology, presentation, and associated findings in children may be very different than those seen in adults.
Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to promote better teen sleep. Teens are notorious for wanting to stay up late and for not wanting to get up early.