Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them look bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland. Push-ups and padding aren't your only options, though. Let's be honest: This workout won't turn A cups into Bs or beyond. But if—like most women—you rarely train your chest, then you're missing out on a natural way to add a little extra oomph.
How to Get Perky Boobs - 5 Exercises for Perkier Breasts
15 simple ways to firm up your breasts naturally without medical assistance
Author: Linda Shiundu. Updated: 9 months ago. Category: Entertainment , Health and Wellness. Both men and women will surely agree that breasts are best when they are firm and perky. While many will search incessantly for ways to lift and firm their brookies in a natural way, some opt for drug enhancers or getting augmentations. Send 'NEWS' to to receive all the important breaking news as it happens. While the mentioned methods work differently on different woman, it is important to note that certain factors can lead to a woman developing sagged breasts at a young age.
How to Get Perky Breasts Without Surgery
However, if your breasts are feeling less than perky, there are lots of easy ways to get a firmer bust — and working the pectoral muscles underneath the breasts is one of the most effective. To give your chest a good all-round workout, make sure you alternate regularly between all 5 moves! Lie on your back on a bench or across the corner of your bed, with your feet on the floor. Hold a dumb-bell or whatever you are using as a weight, in each hand.
Boobs take about five years to develop and will undergo a while host of changes throughout the years. You may notice they become tighter and fuller at certain times of the month and then deflate slightly at other times. As your breasts age they will also start to sag, due to gravity, hormonal changes and breast feeding.